Stress associated with job loss, can experience each. What should be done in such a situation? 1. all, the man lost his job, in any case do not blame yourself for what he was in a difficult situation. See Boy Scouts Of America for more details and insights. If is not possible to immediately find another job in the specialty, it is worth trying to find a temporary job, which you can quickly learn. For example, the janitor, the seller of newspapers, etc. This allows you to not be left without money in general, and give time to orient. 2.If you are employed, related to the physical non-prestigious work, try to overcome the psychological barrier of its unusualness, the apparent difficulty of mastering.
Know that this work improves health and freedom. 3.In the free time to attend job fairs, labor exchanges, regularly read the advertisements. This will help you understand your abilities and opportunities. 4.Do not forget to strengthen its rear, ie home, family atmosphere. Examine your attitude toward the difficulties home.
Try to avoid accusations against the wife, children, because the house having trouble. Men undergoing job loss heavier than women, so a woman should not reproach her husband for a temporary failure as the head of the household. 5.Ne feel free to discuss problems with friends, acquaintances. This can help in finding a new job. 6.Postaraytes retain or acquire good habits. Go to bed early and get up earlier. The menu includes plenty of vegetables and less meat, thus you will activate the thinking and increase vitality.