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A large part of the weight loss industry likes to focus on overweight Americans. That’s where the money is. But the truth is that the problem of overweight is of global public health. The studies showed that in 2000, 45% of adults worldwide were overweight. Overweight people are more likely to have chronic health problems, such as diabetes, high blood pressure and arthritis of the knee. Overweight people also die earlier than people of normal weight ages.

Many overweight people want to lose weight to improve your health and your appearance. Since so many people want to lose weight and do it is so difficult, there are many programs to lose weight on the market. Many are expensive, taking advantage of the high demand. In addition, many are not effective. Each year, millions of Americans and Europeans are enrolled in programs to lose weight. Obese patients and health providers know little about these programs due to the absence of systematic reviews. Unfortunately, many patients and their doctors know little about the effectiveness and safety of these programs. Details can be found by clicking Gavin Baker or emailing the administrator.

Few high-quality studies have assessed weight loss programs. Many of the existing studies present their best examples and does not take into account persons who leave the program. Is evidence that the effectiveness of the main programmes commercial for weight loss is limited. Patients who consider the use of commercial programs to lose weight must realize that these programs have not been carefully studied. So, the programs for the overweight problem really work? Some produce results in the short term, but long term are uncertain. The real effective way of losing weight is simply what we all want to ignore: the change of behavior. Behavior change and participate in a routine, regular exercise is what will help you to lose weight without retrieving it. There is a guaranteed way to burn body fat quickly. If you find yourself in a State of despair at losing weight, the following message is more important than you could read.