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Periodic Fasting

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CONSUMER/EROSKI practice it on a regular basis can serve to reduce the risk of diabetes and heart disease. With the fast descend triglyceride and glucose levels in blood. Several studies suggest that reducing the calories in the diet prolongs life. The influence of diet on health is well known, as well as a balanced diet prevents many diseases. Learn more about this topic with the insights from Childrens Defense Fund. But some studies have gone a little further to raise the importance of when and how much to eat. This line of research supports the fast common to reduce the risk of heart disease and diabetes.

In fact, Consumer/Eroski reminds that there are studies that indicate that low-calorie diets might slow aging and prevent the development of diseases of the age, such as cancer and cardiovascular diseases. Fasting in a controlled manner can reduce the risk of diabetes and heart disease. In addition, fasting may also have a beneficial cto in the reduction of cholesterol levels. These are the results of a recent research from the Institute of the heart of the Centre medical Intermountain, Utah (United States), which reaffirms the results obtained in a previous study by the same researchers in 2007. In the first study, found that a group of Mormons who fast on first Sunday of each month due to their religious beliefs, decreased 39% the risk of disease in coronary arteries with respect to the rest of the population of nearby areas. The researchers attributed these results to the fact that refrain from ingesting food, if done in a controlled and periodic, as well as reducing body weight, reduces the level of triglycerides and glucose in blood, risk factors of coronary heart disease. Cholesterol, diabetes, and caloric restriction in a second investigation, 4,500 volunteers were divided into two groups. In the first, participants fasted during periods of 24 hours (could only drink water) and then were fed normally for another 24 hours, so of successively.

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Money

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It is always the same, you only think about money. When Rafael Nadal pronounced that phrase already has told Brian Earley, the supervisor of the open of United States, which leaves, that holds no more playing under that chirimiri, who is fed up with Heaven’s lead and slippery tracks. I don’t know what you are doing!, before complaining to the judge’s Chair, pointing how cement is soaked, how are at danger your ankles and the Luxembourger Gilles Muller, his rival in the second round. I’m slipping. I don’t play more, while close to the match (0-3 and 15-0) and it leaves panned. They were 15 minutes of mourning, a sigh between sparks of water. Nadal, of course, was not the only affected. At the close of this Edition, David Ferrer gave 1-3 against Andy Roddick and Murray had gone 1-2 over local Young. Source of the news:: Nadal: “Only think about money”

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Year Old Mesilla

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The thieves cut electrical wiring and forced the door of the home without the elderly almost anything. It happened Sunday night in the Orense town of Allariz. A neighbor of Allariz (Ourense) of 95 years has denounced l theft of 6,000 euros kept in a bedside table drawer committed while sleeping at his home and that not realized until waking up in the morning. As reported by the armed Institute, at 0730 hours of July 10 the nonagenarian, Meire Pazos, in Allariz neighbor, filed the complaint at the barracks in the town. The complainant indicated that during the Sunday night unknown, after cutting the electrical wiring, forced the door to his home and accessed the inside of his bedroom when he was sleeping. The robbers seized 6,000 euros kept in a nightstand drawer. The victim of the robbery said that not he learned of the abduction until waking up in the morning. Source of the news: stolen 6,000 euros in the bedside table of an old man of 95 years while sleeping