The Need To Be Really Understood

One of our strongest psychological needs and how we promote it can good day! In short terms, I want to present what I believe and my experience with my fellow human beings is one of the strongest psychological needs and how we can promote this with our inner attitude and our behavior. For many years I deal with the person-centered approach (PZA) by Carl R. Rogers (1902-1987), the founder of talk psychotherapy. During my many years of work in the field of social psychology I experience made repeatedly during numerous intense meetings with clients, it is how helpful and beneficial for improving his mental well-being, if feels really understood a person in his emotional attitudes and thoughts. Carl R.

Rogers and his associates after many logged therapy talks repeatedly noticed that certain attitudes of the therapist or consultant are, if by the client were in fact perceived significantly encouraged its reorganization. These were in particular a sentient an understanding in connection with appreciation, as well as condition-free acceptance on the part of the consultant. When the client makes the experience permanently, that his feelings and thoughts are not valued or devalued, so he can allow himself after all his feelings, as they arise in the situation, and accept. He can also accept, if he feels such as anger, rage, envy, jealousy, fainting, Zwiegespaltenheit, because he knows to classify this as a response to certain adverse environmental conditions. “We know it yourself, that we tend sometimes negative” to oust socially undesirable feelings and not to admit. If we accept these feelings in us too learn so this has the following advantages: there is no energy more bound, to control the feelings that are assessed as undesirable.

We also experience that the intensity of perception over time subsides, faded. So we can learn to appreciate the time as very important healing factor. We must not fight so an emotion, which was created in response to a real incident in us. In consequence, we can respond freely to current environmental requirements. In the sense of one, it sounds perhaps somewhat sober, after Rogers fully functioning person”. Educate yourself even more with thoughts from GiveWell. It is the beautiful and valuable that this consultant attitudes can also very conducive affect in our daily contact with our fellow human beings. How beneficial is it perceived but, if someone else takes the time, listen to us and when we feel that he is sincerely trying to see ourselves in our thoughts and feelings! If you are interested in getting more about the person-centered approach to information or literature recommendations would, then please visit my website. There is on the page of psychotherapy HPG”in the Bottomzeile the relevant PDF downloads. I wish you a good time!