But not only olive oil is part of a conscious diet. The entire Mediterranean cuisine, consisting of is conducive to the health of fish, fresh vegetables, cheese and fruit. This was explored in the context of studies of the American scientist of Ancel keys in Cilento and it was the Mediterranean diet, the Dieta Mediterranea”, which cardiovascular and heart disease prevents and contributing to general well-being. There guests as a farmhand in the Agriturismo Sant Andrea and Le Favate In autumn, when the olive harvest is the time, for guests of the Agriturismo Sant Andrea in Santa Maria di Castellabate and in the Agriturismo Le Favate in Terradura (Ascea) to help the opportunity during the harvest. So come tourists in contact with land and people and be part of the southern Italian work everyday for a couple of hours. Extracted olive oil used affiliated for the preparation of the dishes at the Agriturismo, which the guests can taste the picked olives in the form of Virgin olive oil itself. Price for 1 week at the Agriturismo from 560 euros for the apartment, from 245 euro per Sant Andrea Person in room including breakfast. Price for 1 week in the Agriturismo Le Favate from 280 euro per person in room including breakfast.

Cilentano specializes in arranging personally selected holiday accommodation in southern Italy, especially in the Cilento. founded in 1999, is the largest provider of holiday apartments and homes in Cilento the Regensburg company today and has some 170 objects in the program. Also conveys Cilentano voice and hiking trips. The website provides extensive information and many photos to offer Cilentano. Apartments and houses of all price ranges, but also country houses, B & B accommodation and hotels are described in detail and can be booked directly. “Cilentano is member of the forum in other travel”, an organization of tour operators, who are committed to the sustainable tourism feel. Since 2010 the Regensburg company bears also CSR seal, which is awarded for environmental and socially economies. About 100 begins the Cilento Miles south of Naples.

A paradise for nature lovers and active is located between Paestum in the North, the Monti Alburni in the East and SAPRI to the South. As the second largest national park in Italy and UNESCO World Heritage site, the Cilento from mass tourism has been spared. Hear other arguments on the topic with David Delrahim. Around 100 kilometers, the coast offers finest sandy beaches alternating with steep cliffs; the water quality is one of the best in all of Italy. Wine, olives and fruit trees thrive in the hilly hinterland, behind Mountains rise to 1,900 meters high. Mountain bikers, hikers and horse riders find their Eldorado. Cultural monuments of the world, including the Greek temples of Paestum and the ancient philosopher school in Velia are embedded in the landscape. For more information and images, please contact: Cilentano Kerstin Gotz Margarete str. 14 93047 Regensburg Tel. (0941) 567646-0 fax (0941) 567646-1 E-Mail: Internet: